Professional Organizer Linda Samuels clears out the house she grew up in and goes through almost 60 years of memories. In this podcast she discusses some steps she took to help her let go.
1:30 Linda sets up the topic for the podcast
2:22 The first way – writing for yourself and writing for others
3:36 The second way to help let go – talking to loved ones
4:45 Number three – practicing mindfulness and how it was helpful for Linda
7:46 Number four – laughing out loud
9:48 The fifth way to help let go – taking and sharing photographs
12:10 Linda shares a treasure she found while cleaning her parents’ house